Folic Acid Recommendations for Women (Audio)
Article Body
It is important for women who are of child bearing age to receive sufficient amounts of folic acid a day because it helps prevent certain birth defects, such as spina bifida. Women should take .4mg of folic acid in a supplement each day.
Click here to listen
- Last Updated
- 1/24/2011
- Source
- A Minute for Kids
topic landing page
