Understanding Portion Sizes (Audio)
Article Body
Paying close attention to serving sizes on food labels is crucial in cutting down on calories. By keeping an eye on the size of your meal, you can avoid super-sizing yourself.
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- Last Updated
- 5/11/2013
- Source
- A Minute for Kids
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
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