Examining Baseball and Softball Injuries

While high school baseball and softball players experience the same rate of shoulder injuries, there are differences in how those injuries occur, according the study, “Shoulder Injuries in U.S. High School Baseball and Softball Athletes, 2005-2008,” published in the March issue of Pediatrics (appearing online February 8). During the study period, softball shoulder injuries tended to occur across all positions played, while baseball shoulder injuries increased in pitchers. For both sports, muscle strains made up the majority of injuries -- approximately 33 percent. Softball players were more frequently injured in practices, while baseball injuries occurred more frequently in competitions. The authors conclude that preventive measures, such as video analysis of shoulder injury mechanics -- including pitching mechanics -- could help coaches identify problem areas and work to improve technique, thus reducing the risk of injury.