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How is Your Child Eating Now?

Worksheet to Take to your Pediatrician

To help produce lasting improvements in a child’s weight, many parents find it helpful to keep a food diary to monitor exactly what the child is eating. Toward that end, use this worksheet for the next 4 days to record what your child eats, from the time he or she awakens to when he or she goes to sleep.

Last Updated
A Parent's Guide to Childhood Obesity: A Road Map to Health (Copyright © 2006 American Academy of Pediatrics)
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
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