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Stress Management and Coping


At any age, you can become overwhelmed and stressed when thinking about problems. You may not know where to get started.

In this video, pediatrician and adolescent specialist Ken Ginsburg, MD, FAAP discusses strategies and tips to help children understand how to break big problems into small manageable pieces.

Additional Information:

Last Updated
Building Resilience in Children and Teens: Giving Kids Roots and Wings, 3rd Edition (Copyright © 2015 Kenneth R. Ginsburg, MD, MS Ed, FAAP, and Martha M. Jablow)
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
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