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Healthy Children



New from and the AAP! The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes, by Natalie Digate Muth, MD, MPH, RDN, FAAP and Sally Sampson, founder, ChopChop Kids

Are you tired of dinnertime battles? Sick of being a short-order cook in your own home? Uneasy about the idea of sneaking vegetables into your kids' food? 

It's time to try a proven, pediatrician-designed play to defeat picky eating!

The Picky Eater Project offers a clear strategy and more than 40 family-friendly recipes to help children become more adventurous eaters. ​

You'll be amazed what your kids will try when they are engaged in helping you prepare healthy snacks and meals. Picky eaters of all ages will be transformed into fledgling foodies when they choose their own fruit for Layered Yogurt Parfaits or help measure the ingredients for Cuban Black Bean Soup.

When the 6 weeks are up, picky eating will be a think of the past and your whole family will have a renewed commitment to healthy, home-cooked meals!

Now through March 10, 2017 we're offering a FREE 90-page digital excerpt from The Picky Eater Project, including 13 recipes! 

In order to download your excerpt, we ask that you first register on Why register? It's quick, easy, and free! You'll get
  • A customized home page specially created for you and your family
  • A bi-weekly eNewsletter
  • Special offers and online event announcements

Once you've registered - using the "Register" button below- a prompt to save or open the pdf will appear as a pop-up in the middle or near the bottom of your screen (for most browsers).

Already a registered user? Just click "Login." Please note: you must click the login button below in order to access the excerpt. The login link at the top of the page will not allow for delivery of the pdf.

And, when you download the free excerpt, you'll discover at promo code for 20% off the complete book!        

For other pediatrician-approved books for parents, visit

Click register or login below for your free digital excerpt! 


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