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Prenatal Baby Toddler Preschool Gradeschool Teen Young Adult
November 2020 | Issue No. 203
Winter Weather Tips

For many families, Thanksgiving is about coming together to enjoy a meal with relatives and friends. But as the COVID-19 pandemic continues, dinner parties and other social get-togethers are risky this holiday season. In fact, public health experts say, small household gatherings are among big reasons COVID-19 cases are rising again. With some extra planning and safer activities, though, you can create lasting memories while lowering the risk of being exposed to or spreading COVID-19 to loved ones. Learn more here.
Especially in uncertain times like these, helping children develop gratitude can reduce stress and boost mental health. Find tips here.
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Did you miss our free webinar last week on helping children build healthy sleep habits? You can watch the recording here, and find more information in this article. 

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The information contained on this newsletter and on HealthyChildren.org should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
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