Resilience is the capacity to rise above difficult circumstances, the trait that allows us to exist in this less-than-perfect world while moving forward with optimism and confidence.
Reading books together about common feelings can help children recognize their own emotions. It can also help them develop empathy, understanding how others may be feeling. As children get older, books can also help start conversations about how to handle big emotions. Find suggestions for books that can help teach about recognizing feelings and how to handle them in this booklist for families created by the AAP and Reach Out and Read.
View