Family Meals: Eat Together, Thrive Together
Does it seem the busier your family gets, the slimmer the chances you'll see each other at dinner (or any other meal, for that matter)? If you answered yes, don't feel guilty. Life demands a lot of everyone, your kids included–and many families find it hard to block out time for shared meals. But here's something that might motivate you to change things up: kids who eat with their families at least 3 times a week enjoy physical, emotional, social and academic benefits. Learn more.
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