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gradeschool: 5-12 yrs.

As a parent, you need to encourage healthy habits—including exercise—in your children. Physical activity should become as routine a part of their lives as eating and sleeping.

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Sports Goals and Applications - Gradeschoolers

For kids ages 6 to 9 participating in sports, efforts are focused on learning new skills, refining technique, and moving on to transitional skills necessary for eventual increased training and competition. Exposure to a variety of sports activities is highly encouraged.

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