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preschool: 3-5 yrs.

Your preschooler may seem to be in constant motion much of the time. This is because she uses her body to convey thoughts and emotions that she still can’t describe through language. Moving her body also helps her better understand many words and concepts that are new to her. In addition, your child should now have a healthy attitude toward eating and consume food to give her energy, not to demonstrate defiance.

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A Vitamin a Day

Many parents feel that mulitvitamins are a way to make up for the healthy food their children refuse to eat. But even taking all food fights into consideration, there are nevertheless very few instances in which a child’s diet is likely to leave him truly deficient.

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