baby: 0-12 mos.

Babies do not have regular sleep cycles until about 6 months of age. While newborns sleep about 16 to 17 hours per day, they may only sleep 1 or 2 hours at a time. As babies get older, they need less sleep. However, different babies have different sleep needs. It is normal for a 6-month-old to wake up during the night but go back to sleep after a few minutes.

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Waking Up Is (Sometimes) Hard to Do

Newborns are usually very sound sleepers, so if there comes a time that you need to wake the baby, such as for an overdue feeding, here are some techniques that sometimes work.

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