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6 Steps for Soothing Your Child's Allergies

Allergies can make kids miserable! Here are 6 simple steps you can take to ease their symptoms.

  1. Find the cause. Have your child tested for allergies.

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    Once you know what is causing your child's symptoms, you can work on reducing exposure and triggers. Is it pollens and outdoor molds? Or indoor allergens like dust mites, pets, and pests? Learn more here about the skin test used for allergy testing

  2. Puppies and kitties are cute, but are pets the problem?

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    Have you seen symptoms when your child is around dogs or cats—including your own family pet? Pet exposure may cause sneezing and wheezing. An estimated 10% of the population may be allergic to animals, and 20-30% of people with asthma have pet allergies. Get tips for handling pet allergies here.

  3. Pesky pests! Keep insects out of your home.

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    Sealing holes and cracks that serve as entry points for insects, storing foods in containers with lids and picking up any fallen food—especially with toddlers—can help eliminate insects that can trigger allergy symptoms. Professional extermination may be needed if the problem is severe.

  4. Turn on the AC or install window unit in your child's bedroom.

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    Air-conditioning and keeping doors and windows closed are effective ways to keep your home free of allergens and irritants brought in by air from the outside. If you don’t have central air in your home, consider putting a window unit in your child’s bedroom. Get more tips on dealing with dust here.

  5. Don't let pollen and outdoor mold stop outdoor play!

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    Children need to go outside to play, so pollen exposure when outdoors is unavoidable. But closing windows and using air conditioning, showering and changing clothes as soon as children come inside at the end of the day, and by making sure bedding is dried in a dryer, not outside on a clothesline, can help. More tips here.

  6. Ask your pediatrician about allergy medicines for kids.

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    There are several medicines like antihistamines and nasal sprays that can help relieve itchy watery eyes, runny noses, sneezing and more. Some are available by prescription; others, over-the-counter. Remember, talk with your child's doctor before giving any medicines to your child. Learn more here

Last Updated
7/22/2019
Source
American Academy of Pediatrics (Copyright @ 2019)
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
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