Healthy Living

Emotional Wellness

Read here about ways to support your child’s healthy mental development, build resilience and strengthen relational health so they can grow and thrive. Ask your pediatrician about any concerns and to help connect you to support and resources for your child.

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Lethal Means: How to Continue the Conversation at Home

Learn how to talk with your child about suicide risk, lethal means safety, firearm and medication storage, and creating a suicide safety plan. Practical guidance for parents on reducing access to lethal means, supporting children in crisis and continuing important safety conversations at home.

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Articles

Lethal Means: How to Continue the Conversation at Home
How Armed Conflict Affects Children: AAP Policy Explained
Staying Cool When Things Heat Up
Everybody Gets Mad: Helping Your Child Cope with Conflict
Your Child’s First Crush
How a Suicide Prevention Safety Plan Can Save Your Child’s Life
Prevent Youth Suicide: Remove or Lock Up Lethal Items at Home
Hurricanes & Floods: Taking Care of Your Children and Yourself
Teen Suicide Risk: What Parents Need to Know
Finding Mental Health Care for Your Child
Mental & Behavioral Health Specialists: A Parent’s Guide
Suicide Prevention: 12 Things Parents Can Do
How to Talk About Mental Health With Your Child and Their Pediatrician
How to Prepare for a Visit with a Developmental and Behavioral Pediatrician
Talking With Children About Disasters
How to Talk With Your Child About the Israel-Gaza War
Just Breathe: The Importance of Meditation Breaks for Kids
Coping With Stress and Violence at Home
Helping Children Handle Stress
How Families Can Cope with Relocation Stress After a Disaster
How to Talk to Your Children after an Act of Terrorism
Music and Mood
Permission to Unplug: The Health Benefits of Yoga for Kids